8  High-Fiber Breakfasts You Can Prep the Night Before

Peanut Butter Protein Overnight Oats

This vegan-friendly recipe uses powdered peanut butter as a protein booster, making it a nutritious breakfast option that can be meal-prepped for the entire week.

Healthy Banana Bread

Transform leftover bananas into a healthier version of the classic banana bread by using whole-wheat flour, creating a delicious and nutritious treat.

Cocoa-Chia Pudding with Raspberries

Enjoy a chocolatey start to your day with this chia pudding recipe. The combination of rich cocoa and fresh raspberries offers a delightful change from typical morning oatmeal.

Berry-Mint Kefir Smoothies

Kefir, similar to yogurt but with fewer carbs and a smoother consistency, makes for an excellent base in these gut-friendly and refreshing berry-mint smoothies.

Low-Carb Blueberry Muffins

These muffins use almond and coconut flours to keep carbs low while maintaining a fluffy texture. Fresh blueberries and a touch of brown sugar add a perfect balance of sweetness.

Baked Banana-Nut Oatmeal Cups

These oatmeal cups are a hybrid of muffins and oatmeal, providing a moist and convenient grab-and-go breakfast option.

Blueberry-Banana Overnight Oats

Combine blueberries, bananas, and coconut milk to create vegan overnight oats that can be prepared in advance for easy breakfasts throughout the week.

Apple-Cinnamon Overnight Oats

Mix rolled oats with almond milk in the evening and add fresh fruit and toasted nuts in the morning for a quick, healthy breakfast. Prepare multiple jars at once for convenience.