8 Poor Man Meals That Hit the Spot
Bake potatoes, top with cheese & broccoli. Get baking potatoes, cheese block, frozen broccoli. Makes 3-6. Add chili for extra flavor. Canned chili, 50¢.
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I'm here to mention baked potato. Grew up poor, potatoes daily. So many ways to cook them. Potato cakes, mashed with flour and egg, fried in oil. Deliciously unhealthy.
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Cook drained black beans & salsa in skillet. Poach eggs in the mix. Serve with bread or tortillas. Easy & budget-friendly!
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Affordable beans and rice from wholesale stores, paired with butter and spices, make for a delicious and nutritious meal.
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My former roomies and I whipped up "Poverty Pasta": grated zucchini, carrot, canned mushrooms, diced tomatoes, and a budget-friendly sauce.
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Spam, eggs, rice - my version of "white trash fried rice." Add veggies if you want. I prefer just these, with a dash of soy sauce.
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Budget-friendly lasagna: Cook macaroni, mix with jarred sauce & cottage cheese, top with mozzarella, broil till golden. Enjoy!
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Skillet fry: oil, diced potatoes, cook covered, add sliced beef sausage (onions optional), salt, pepper. Cook low & slow till potatoes are soft.
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