High-Protein Snacks That Are Healthy And Portable, According To Dietitians

Organic Pumpkin Seeds with Sea Salt

These pumpkin seeds are sprouted and dried, offering a fresh taste with minimal ingredients. Packed with three grams of fiber and eight grams of protein per serving, they're perfect for a filling snack.

Smoky Barbecue Pistachios

These pistachios are praised for their authentic hickory-smoked flavor, without shells for convenient snacking. With hints of garlic and paprika, they offer a delightful mix of sweet and smoky flavors.

Less Sugar Greek Yogurt, Madagascar Vanilla and Cinnamon

This Greek yogurt from Chobani is praised for its lower sugar content and absence of artificial sweeteners, while still delivering great flavor.

Snow Days Pizza Bites

Made with a grain-free cassava flour-based crust, these organic pizza bites are packed with nutrient-dense ingredients and come in various flavors. With options like veggie white pizza and buffalo chicken, they offer satisfying taste and texture

Cheese Crisps & Nuts (3 Pack)

These resealable pouches contain a mix of exclusively aged cheddar or parmesan crisps, nuts, and spices, available in bold flavors like garlic herb and tangy ranch. Each mix provides eight to nine grams of protein per serving

Pasture-Raised Hard Boiled Eggs

These pasture-raised eggs from Vital Farms are pre-peeled and available in convenient resealable bags. Packed with six grams of protein per egg and a range of beneficial nutrients, they're a nutritious and convenient snack option.

Peanut Butter Honey & Oat Bob's Bars

These bars from Bob's Red Mill are packed with peanut butter, honey, and oats, providing a satisfying blend of flavors and textures. With a hearty 11 grams of protein per bar, they're a healthy and portable